Posts Tagged ‘weight loss journal’

Write it down

Tuesday, October 25th, 2011

I lied on my Weight Watchers list.  I put down that I had 3 eggs… but they were Cadbury chocolate eggs.  ~Caroline Rhea

One of the questions that people ask me most often now that I have lost weight is “what do you eat?” I eat a variety of foods. I try to stick to natural non-processed foods since they are more healthy. I make sure that I have a balanced diet that has all of the food groups represented. (more…)