Posts Tagged ‘stress eating’

An honest post on weight gain

Wednesday, December 21st, 2011

Its hard to continue to drop weight during the holidays. Last week I went to three holiday parties, and had an office and mail room full of tempting treats. I would love to say that I resisted temptation and it fled from me, but I can not honestly make that statement. I resisted for a little while but then I gave into my desire to taste so many homemade yummy goodies. I am disappointed to admit it but I gained some weight last week.  I don’t really know why I made the decision to over indulge and eat way too many sweets and other foods that are not good for me. I am disappointed that I did not have the will power to say no or to even say I will eat but I will do so in moderation. I am especially disappointed that I did so well for the past several months only to fall flat on my face this week. (more…)