House of Lloyd

It is time to dust off the tennis shoes and pack my gym bag. It has been 50 days, since I had surgery and FINALLY I have been cleared to return to my exercise routine.

I have missed going to the gym. I have missed exercising. I feel so much better when I take time out of my day to exercise. When I exercise on a regular basis I have more energy, and am less irritable. I really disliked being on restriction from exercise.

I am not happy that during the past 50 days of no exercise I gained a few pounds. I know that within a few weeks of getting back into routine I will drop the pounds that I gained.

My plan is to go to the gym on Tuesday, Thursday, and Saturday in order to get in three work outs each week.

This entry was posted on Saturday, January 5th, 2013 at 11:30 am and is filed under Fitness. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.
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